* source by DDMTV https://www.youtube.com/watch?app=desktop&v=5m72eI6l--s
Chan is about the concepts and methods that help us calm our body and mind. It is especially suitable for people living in today’s busy and stressful environment. Planned and produced by Dharma Drum Mountain’s Chan Practice Center, the Chan in Daily Life series caters to the needs of modern people, by incorporating topics related to our everyday experience. Presented in the motion picture format, this intellectually accessible series can lead us to penetrate the essence of Chan practice.