The Sunday morning meditation is conducted in Chinese and open to other language speakers familiar with DDM's meditation methods.  

The two hour session starts with DDM's Eight Form Moving Meditation followed by sitting meditation periods and ends with Master Sheng Yen's video or visiting teacher's dharma talk.  There will be English interpretation of the video and dharma talks when interptretation resources allow.  

There is no need to register for the weekly meditation; yet, when attending,

• Please check in early at the Reception Desk. Chan Hall admission closes at the end of moving meditation. 
• Wear loose and layers of clothes to keep warm.
• Meditation mat, cushion, chair and towel to cover the legs will be provided by the Centre. You are welcome to bring your own sitting cushions or bench too.

Inquiries:  meditation@ddmbaontario.org

Thanks to donors and volunteering Chan practitioners, with their contribution, the Centre is able to offer activities, including this event free to all.