The Sunday morning meditation is conducted in Chinese and open to English speakers familiar with DDM's meditation methods.  

The two hour session starts with DDM's Eight Form Moving Meditation followed by sitting meditation periods and ends with Master Sheng Yen's video or visiting teacher's dharma talk.  There will be English interpretation of the video and dharma talks when interptretation resources allow.  

There is no need to register for the weekly meditation; yet, when attending,

• Please check in early at the Reception Desk. Chan Hall admission closes at the end of moving meditation. 
• Be mindful of the practice of masking and physical distance, especially when interacting with others in the building, to minimize the risks of COVID spread.   
• Wear loose and layers of clothes to keep warm as windows will be open for air circulation
• Meditation mat, cushion and towel will be provided by the Centre 

Inquiries:  meditation@ddmbaontario.org

Thanks to donors and volunteering Chan practitioners, majority of the Centre's events are offered free of charge inluding the weekly meditation practices.