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Friday Night Meditation
Friday Night Meditation

Fri, Aug 09


Multi-Faith Centre, Quiet Room (3rd FL.)

Friday Night Meditation

In person at University of Toronto St. George Campus. Conducted in English on behalf of the U of T Chan Meditation Group

Time & Location

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Aug 09, 2024, 7:00 p.m. – 9:00 p.m.

Multi-Faith Centre, Quiet Room (3rd FL.), 569 Spadina Ave., Toronto, ON M5S, Canada

About the Event

This weekly Chan meditation session is conducted by the Centre's Meditation Team on behalf of the U of T Chan Meditation Group.  

7:00pm – 8:45pm Eight Form Moving Meditation, Sitting Meditation, Walking Meditation

8:45pm – 9:00pm Group Sharing of Life and Practice  & Tea

There is no need to register for the weekly meditation.  All are welcome.  


  • Wear loose and layers of clothes cofortable for sitting
  • Meditation mat, cushion and towel to cover legs will be provided by the Centre. You are welcome to bring your own sitting cushions or bench too.
  • You might be asked to sit in the corridor next to the Quiet Room due to space limitation.  
  • Group sharing can run over the allotted time. Participants can choose to leave anytime after 9 pm

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