This weekly Chan meditation session is conducted by the Centre's Meditation Team for members of the Centre and the UofT Chan Meditation Group.

7:00pm – 8:30pm Eight Form Moving Meditation, Sitting Meditation, Walking Meditation

8:30pm – 9:00pm Group Sharing of Life and Practice

There is no need to register for the weekly meditation; yet, when attending,

• Be mindful of the practice of masking and physical distance, especially when interacting with others in the building, to minimize the risks of COVID spread.
• Wear loose and layers of clothes cofortable for sitting
• Meditation mat, cushion and towel to cover legs will be provided by the Centre

Event Inquiries:  meditation@ddmbaontario.org

Thanks to donors and volunteering Chan practitioners, majority of the Centre's events are offered free of charge including the weekly meditation practice.