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Friday Night Meditation
Friday Night Meditation

Fri, Mar 01


Multi-Faith Centre, Quiet Room (3rd FL.)

Friday Night Meditation

In Person at University of Toronto Multi-Faith Centre. Conducted in English on behalf of the U of T Chan Meditation Group

Time & Location

4 more dates

Mar 01, 2024, 7:00 p.m. – 9:00 p.m.

Multi-Faith Centre, Quiet Room (3rd FL.), 569 Spadina Ave., Toronto, ON M5S, Canada

About the Event

This weekly Chan meditation session is conducted by the Centre's Meditation Team on behalf of the U of T Chan Meditation Group.  

7:00pm – 8:45pm Eight Form Moving Meditation, Sitting Meditation, Walking Meditation

8:45pm – 9:00pm Group Sharing of Life and Practice  

There is no need to register for the weekly meditation.


  • Group sharing can run over the allotted time. Participants can choose to leave at 9 pm
  • Wear loose and layers of clothes cofortable for sitting
  • Meditation mat, cushion and towel to cover legs will be provided by the Centre. You are welcome to bring your own sitting cushions or bench too.
  • You might be asked to sit next to the Quiet Room due to space limitation.  

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