Join us for a day of relaxing and savoring the moment, as we explore the intricate connection between Chan Buddhism and tea. We will learn that tea, like all life’s experiences, is best enjoyed when we can turn our mind inward and slow down the pace of life.

This event will begin with guided relaxation followed by a mindful tea session. It will also include fun mindfulness and sitting meditation activities, followed by a Dharma talk related to Chan Buddhism led by Cheng Xing Fashi and Q and A.

Light Vegetarian lunch will be provided. 

This event is FREE of Charge and is open to all ages.

10:00-10:30 Guided relaxation

10:30-11:30 Tea-Chan

11:30-12:30 Lunch Break

12:30-1:00  Calming drum or singing bowl  

1:00-1:40 Laugh, Breathe, Relax: A Fun Approach to Mindfulness

2:00 -3:30 Dharma Talk and Q&A

Registration: Please let us know should there be any food allergies.

If you do not receive an email confirmation within 3-4 days of registration, please send an email to meditation@ddmbaontario.org for follow up. 

Note: The Centre provides meditation mats/round cushions/towels for sitting practice activities.

 Information need for the registration

1. Please let us know should there be any food allergies. 

2. if you come with your family,  please put a note to let us know the total number of people attending and the ages of any children so we can prepare lunch and drink for kids.